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	<title>NCHS Warrior Metric Century</title>
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	<lastBuildDate>Wed, 05 May 2010 09:20:06 +0000</lastBuildDate>
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		<title>NCHS Warrior Metric Century</title>
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		<title>Course Update!!!</title>
		<link>http://warriormetriccentury.wordpress.com/2010/05/05/course-update/</link>
		<comments>http://warriormetriccentury.wordpress.com/2010/05/05/course-update/#comments</comments>
		<pubDate>Wed, 05 May 2010 09:20:06 +0000</pubDate>
		<dc:creator>warriormetriccentury</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://warriormetriccentury.wordpress.com/?p=21</guid>
		<description><![CDATA[After meeting with the City of Acworth and Cobb Police, we decided to make a couple of changes on the course to make the route a bit safer and more rider-friendly. Now, instead of turning left onto Nance Road, cyclists &#8230; <a href="http://warriormetriccentury.wordpress.com/2010/05/05/course-update/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriormetriccentury.wordpress.com&amp;blog=10833244&amp;post=21&amp;subd=warriormetriccentury&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>After meeting with the City of Acworth and Cobb Police, we decided to make a couple of changes on the course to make the route a bit safer and more rider-friendly.  </p>
<p>Now, instead of turning left onto Nance Road, cyclists will continue straight through the heart of historic Acworth.  Cyclists will then make a left onto the Access Road just past the overpass and then a right onto Lake Acworth Drive.  Now cyclists will ride over the bridge that separates Lake Acworth and Lake Allatoona.  </p>
<p>The course remains the same until the Burnt Hickory Road section.  You should now continue straight onto Old Mountain Road.  Cue cards have been printed and will be given to cyclists prior to wheels down.</p>
<p>Bright yellow arrows will be on the course at every turn to ensure you don&#8217;t get lost.</p>
<p>Thanks again for your support!</p>
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		<title>Welcome our new sponsor-Firehouse Subs!</title>
		<link>http://warriormetriccentury.wordpress.com/2010/03/25/welcome-our-new-sponsor-firehouse-subs/</link>
		<comments>http://warriormetriccentury.wordpress.com/2010/03/25/welcome-our-new-sponsor-firehouse-subs/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 01:29:38 +0000</pubDate>
		<dc:creator>warriormetriccentury</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://warriormetriccentury.wordpress.com/?p=18</guid>
		<description><![CDATA[The Warrior Nation is excited to welcome Firehouse Subs to the NCHS Warrior Metric Century family! I met with Mark Jones, owner and operator, and had a great meeting. He is very excited to be part of this event and &#8230; <a href="http://warriormetriccentury.wordpress.com/2010/03/25/welcome-our-new-sponsor-firehouse-subs/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriormetriccentury.wordpress.com&amp;blog=10833244&amp;post=18&amp;subd=warriormetriccentury&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Warrior Nation is excited to welcome Firehouse Subs to the NCHS Warrior Metric Century family!  I met with Mark Jones, owner and operator, and had a great meeting.  He is very excited to be part of this event and looks forward to helping feed some hungry cyclists! Each cyclist will have a freshly prepared sub and chips waiting for them when they finish their ride.  Believe me when I say you will not be disappointed at the quality!  They made this Ironman very happy with the Italian Combo.  Check out their spotless shop at the below address and say hello to Mark Jones, owner and operator, and a new Warrior Nation supporter!</p>
<p>Firehouse Subs<br />
3348 Cobb Parkway Ste. 120<br />
Acworth, GA 30101<br />
ph:  770-529-1772<br />
www.firehousesubs.com</p>
<p>Call ahead or email for a delicious sub!</p>
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		<title>Atlanta Cycling and The Warrior Nation have teamed up!</title>
		<link>http://warriormetriccentury.wordpress.com/2010/02/23/atlanta-cycling-and-the-warrior-nation-have-teamed-up/</link>
		<comments>http://warriormetriccentury.wordpress.com/2010/02/23/atlanta-cycling-and-the-warrior-nation-have-teamed-up/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 10:54:33 +0000</pubDate>
		<dc:creator>warriormetriccentury</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://warriormetriccentury.wordpress.com/?p=14</guid>
		<description><![CDATA[I&#8217;m happy to annouce that Atlanta Cycling (the best bike shop in Atlanta) has teamed with the Warrior Nation to make our event a success! Atlanta Cycling will be offering pre-ride mechanic support as well as limited on-course assistance. If &#8230; <a href="http://warriormetriccentury.wordpress.com/2010/02/23/atlanta-cycling-and-the-warrior-nation-have-teamed-up/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriormetriccentury.wordpress.com&amp;blog=10833244&amp;post=14&amp;subd=warriormetriccentury&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m happy to annouce that Atlanta Cycling (the best bike shop in Atlanta) has teamed with the Warrior Nation to make our event a success!  Atlanta Cycling will be offering pre-ride mechanic support as well as limited on-course assistance.  If you are not familiar with this shop and are in the market for a new steed, Atlanta Cycling is the place.  Here&#8217;s their website!</p>
<p>www.atlantacycling.com</p>
<p>Hope to see you on May 8th at 0800!</p>
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			<media:title type="html">warriormetriccentury</media:title>
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		<title>We&#8217;re moving the date!</title>
		<link>http://warriormetriccentury.wordpress.com/2010/02/23/were-moving-the-date/</link>
		<comments>http://warriormetriccentury.wordpress.com/2010/02/23/were-moving-the-date/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 10:50:20 +0000</pubDate>
		<dc:creator>warriormetriccentury</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://warriormetriccentury.wordpress.com/?p=12</guid>
		<description><![CDATA[Wow, this has some winter! Normally in Georgia, cyclists are blessed with good weekends to ride and train outdoors. Not so much this year. If it&#8217;s not raining and sleeting, the winds are howling and the temps are in the&#8221;I &#8230; <a href="http://warriormetriccentury.wordpress.com/2010/02/23/were-moving-the-date/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriormetriccentury.wordpress.com&amp;blog=10833244&amp;post=12&amp;subd=warriormetriccentury&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Wow, this has some winter!  Normally in Georgia, cyclists are blessed with good weekends to ride and train outdoors.  Not so much this year.  If it&#8217;s not raining and sleeting, the winds are howling and the temps are in the&#8221;I don&#8217;t have that much Lycra&#8221; range.  Knowing that, we decided to move the date to May 8th at 0800.  </p>
<p>The later date gives cyclists more time to train and to make this event fun as opposed to a Sufferfest.  I hope to see everyone out there as it&#8217;s going to just be a great day in west Cobb to ride a bike.</p>
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		<title>Link to our registration page</title>
		<link>http://warriormetriccentury.wordpress.com/2010/01/24/link-to-our-registration-page/</link>
		<comments>http://warriormetriccentury.wordpress.com/2010/01/24/link-to-our-registration-page/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 13:51:58 +0000</pubDate>
		<dc:creator>warriormetriccentury</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://warriormetriccentury.wordpress.com/?p=9</guid>
		<description><![CDATA[Here is how you register for the event.  Hope to see you wheels down on March 27th! http://www.active.com/cycling/kennesaw-ga/north-cobb-high-school-warrior-metric-century-2010 Be sure to tell your friends and fellow athletes about our ride.  We&#8217;re going to have a great day out there!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriormetriccentury.wordpress.com&amp;blog=10833244&amp;post=9&amp;subd=warriormetriccentury&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here is how you register for the event.  Hope to see you wheels down on March 27th!</p>
<p><a href="http://www.active.com/cycling/kennesaw-ga/north-cobb-high-school-warrior-metric-century-2010">http://www.active.com/cycling/kennesaw-ga/north-cobb-high-school-warrior-metric-century-2010</a></p>
<p>Be sure to tell your friends and fellow athletes about our ride.  We&#8217;re going to have a great day out there!</p>
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		<title>2010 Proposed Course</title>
		<link>http://warriormetriccentury.wordpress.com/2009/12/06/2010-proposed-course/</link>
		<comments>http://warriormetriccentury.wordpress.com/2009/12/06/2010-proposed-course/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 21:12:29 +0000</pubDate>
		<dc:creator>warriormetriccentury</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://warriormetriccentury.wordpress.com/?p=6</guid>
		<description><![CDATA[If you are familiar with west Cobb or North Georgia, then this course should really make you happy.  It could best described as rolling with some long flats.  Those flats will let the peleton form again and recover.  Cobb County &#8230; <a href="http://warriormetriccentury.wordpress.com/2009/12/06/2010-proposed-course/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriormetriccentury.wordpress.com&amp;blog=10833244&amp;post=6&amp;subd=warriormetriccentury&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you are familiar with west Cobb or North Georgia, then this course should really make you happy.  It could best described as rolling with some long flats.  Those flats will let the peleton form again and recover.  Cobb County Police will be on the course to make it safe.</p>
<ul>
<li><span id="_marker"> </span>
<p><span style="font-size:small;font-family:Times New Roman;">The route crosses Hwy 41 twice.<span>  </span>Once at Mars Hill (outbound) and again at Blue Springs (inbound)</span></li>
</ul>
<p class="MsoNormal" style="text-align:left;margin:0;"><span style="font-size:small;font-family:Times New Roman;">  (START) </span><span style="font-size:small;font-family:Times New Roman;">From Nowlin Road, right turn on Old Hwy 41 towards Acworth</span></p>
<ol style="margin-top:0;text-align:left;" type="1">
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Left on Nance Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Right on Acworth Due West Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Left on Ragsdale Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Left on Lake Acworth Drive </span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Left on Kemp/Mars Hill Road</span><span style="font-family:Wingdings;"><span>à</span></span><span style="font-family:Times New Roman;">CROSS OVER HWY 41</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Bear left on Mars Hill Church Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Keep right on Mars Hill Church Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Right on Stilesboro Lane</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Hard left on Old Stilesboro Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Right on Acworth Due West Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Right on Stilesboro Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Left on Mars Hill Road at Brookstone</span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Right on Burnt Hickory Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Left on County Line Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Hard left on Fords Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Right on Mars Hill Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Right on Browns Store Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Left on Due West Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Left on Hadaway Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Right on Burnt Hickory Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Left on Due West Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Left on Acworth Due West Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Right on Paul Samuel Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Right on Hamilton Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Left on Kennesaw Due West Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Left on Stilesboro Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Right on Old Stilesboro Road</span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Right on Acworth Due West Road</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">Right on Jim Owens Road</span><span style="font-family:Wingdings;"><span>à</span></span><span style="font-family:Times New Roman;">CROSS OVER HWY 41 AT BLUE SPRINGS</span></span></li>
<li class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Continue on Blue Springs Road to Old 41</span></li>
</ol>
<p style="text-align:left;"><span style="font-size:12pt;font-family:&quot;">Repeat loop or end in NCHS parking lot next to gym.</span></p>
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		<title>Welcome to the 2010 NCHS Warrior Metric Century</title>
		<link>http://warriormetriccentury.wordpress.com/2009/12/06/hello-world/</link>
		<comments>http://warriormetriccentury.wordpress.com/2009/12/06/hello-world/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 16:33:57 +0000</pubDate>
		<dc:creator>warriormetriccentury</dc:creator>
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		<description><![CDATA[Come join us on Saturday March 27th, 2010 for a fully sagged exciting ride through west Cobb County.  The ride consists of two 31 mile laps that encompass the best of west Cobb.  The course was designed by Coach Bennett, &#8230; <a href="http://warriormetriccentury.wordpress.com/2009/12/06/hello-world/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=warriormetriccentury.wordpress.com&amp;blog=10833244&amp;post=1&amp;subd=warriormetriccentury&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Come join us on Saturday March 27th, 2010 for a fully sagged exciting ride through west Cobb County.  The ride consists of two 31 mile laps that encompass the best of west Cobb.  The course was designed by Coach Bennett, an Ironman Finisher, ultramarathon runner, and endurance junkie.  You will not be disappointed by the course&#8217;s variety or support.  Skip your  ride on the Silver Comet and come ride the Warrior way!  Check back for updates and a turn by turn course map.</p>
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